Hi There! I'm Neesha...
and I specialize in teaching professionals how to identify & prioritize their values so they can live a life they love starting now.
I am a Certified:
- Life Coach
- Acceptance & Commitment Therapy (ACT) Practitioner
- Mindfulness Trainer
I incorporate elements of ACT, coaching, & self-compassion work to help folks live authentic & empowered lives with clarity & intention.
I show people what is possible when we allow ourselves to dream and to believe in ourselves.
With a teaching background in behaviour, I can help you begin to understand how to build helpful habits, create routines that work, & make the choices that are important to you so that you get the results you want in life.
A certified educator for more than 20 years, I build my courses on a strong foundation of skills & experience in curriculum development & instructional design that focusses on the learner - you!